#18 Hazel Hill Wood – Dawn chorus sonic lockdown therapy- show-notes

Black and white image of a tree canopy in winter, looking a bit like a series of river tributaries joining together.

30 minutes of uninterrupted dawn chorus Hazel Hill Wood, recorded at the end of March. Hazel Hill is woodland nature reserve and education centre helping frontline staff develop resilience and wellbeing through connection with nature. While people are prevented from visiting the woods during lockdown, the team are working on ways to bring the wood to them during lockdown. Listening suggestions:

  • Early in the morning
  • Over breakfast
  • In the background while you work
  • To clear your mind at the end of work
  • Late at night as you drift off to sleep
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